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If you have diabetes… eating MORE food can actually help your sugar #diabetes #type2diabetes #foodlist #bloodsugarspikes #mealideas
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if you have diabetes you should always be testing your drinks!! #type1diabetes
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I talk about the benefits of psyllium husk, like promoting regular bowel movements, slowing digestion to keep you full, preventing energy crashes, and helping lower LDL cholesterol. I share how I mix it into my breakfast bowl with yogurt, protein powder, and berries, starting with half a teaspoon for a week. I also cover who should avoid it, like those with swallowing issues or bowel blockage, and remind you to drink plenty of water. If you're on diabetes or cholesterol meds, I suggest taking th
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Comment “diabetes” for more on this topic and how to manage diabetes! Diabetes is now the leading underlying natural causes of death in South Africa! This disease can be prevented when caught early during pre-Diabetes! And you can even be put into your admission once you have been diagnosed! Because of the lifestyle elements of this condition, it is crucial that Dietitians be the forefront of managing Diabetes! The unfortunate reality is the referral pathways we have here in South Africa often d
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Three Drinks to Avoid if You Are Over Age 60. #drinks #alcohol #asparatame #sugar #nutrasweet #grapefruit #juice #diabetes #stroke #healthandwellness #wellness #robertlove #robertwblove
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Pink grapefruit, and my blood sugar. How does it affect my glucose levels? #glucose #bloodsugar #insulinresistant1 #pinkgrapefruit
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