Ditch shop-bought wraps... make these 4-ingredient spinach ones instead #shorts #healthyrecipes
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Ditch shop-bought wraps... make these 4-ingredient spinach ones instead #shorts #healthyrecipes
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YouTubeThe Doctor's Kitchen
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YouTubeMr. B-fit.
Hi besties! 💕 This is what our last Saturday looked like. For lunch, we had this delicious spinach rice with fish fillets and some green chilli on the side. 🌶️🐟 And of course, we had some fresh pineapple mint juice to go with it. 🍍🌿 I also got some laundry done because… mom life! 😂🧺 After that, the boys headed off for their swimming lessons. I couldn’t film that part, but they had such a good time. And guys, this rice was SO yummy! 😋 It’s actually super easy to make. Just blend your spin
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Hi besties! 💕 This is what our last Saturday looked like. For lunch, we had this delicious spinach rice with fish fillets and some green chilli on the side. 🌶️🐟 And of course, we had some fresh pineapple mint juice to go with it. 🍍🌿 I also got some laundry done because… mom life! 😂🧺 After that, the boys headed off for their swimming lessons. I couldn’t film that part, but they had such a good time. And guys, this rice was SO yummy! 😋 It’s actually super easy to make. Just blend your spin
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Red Pepper, Feta & Spinach Clafoutis Serves 4-6 5 large eggs 2 cups (480 ml) whole milk 3/4 cup (95 g) all-purpose flour 1 tbsp herb de Provence or origano or thyme 3 to 4 red peppers jared (about 300 g / 10½ oz) drained 250 g (9 oz) fresh spinach 200 g (7 oz) feta, crumbled 1 1/2 tbsp olive oil Method: 1/ Heat oven to 400°F / 200°C. Grease a 9 × 13-inch dish. 2/ Whisk eggs, milk, flour, salt, pepper and herb de Provence, add spinach, chopped peppers and about the crumbled feta. Pour the batter
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Here is a very easy spinach recipe to add to your Heritage table this month, let me know what recipe to post next!!! #botswana🇧🇼tiktok #southafricatiktok🇿🇦 #africa #food #theeprettychef
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