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Here are 10 symptoms of burnout that sound completely fake to someone who has never experienced it ——— Hi, I’m Sasha 👋 Together with a psychiatrist with over 15 years of clinical experience, I'm building Anticipate App to help you build anti-burnout habits: • slow down instead of pushing through • improve your sleep hygiene • identify and reduce the stressors Search “Anticipate” on the App Store. ——— 1. Feeling like you’re not completely real. Everything looks normal, but somehow feels far away
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Dare I say we had a fun day?🥹 I truly love being with her. I wouldn’t have it any other way. Life long best friend! (Not showed!: everything q did. He was amazing!) #caregiver #cancersucks #pregnant #breastcancer #momsoftiktok
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When your body has been filled with different things that do not support a healthy gut for years, it is gonna take time for you to notice big changes. If you keep feeding your gut with nutrients and supplements that support it, one day you’ll look back and you’ll see those big changes! Did you know that 80% of your immune system is in your gut? 🤔 If your gut isn’t healthy, neither are you! Here’s a few things you probably didn’t know were related to poor gut health: ♦️ fatigue/low energy ♦️ blo
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