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Are Almonds Good for Diabetics?| Dr.Deepthi Kareti | #shorts #healthyfood
Are almonds good for diabetics? This video explains the scientific truth about almonds and blood sugar control. Almonds are one of the best nuts for people with diabetes because they are low in carbohydrates, rich in healthy fats, fiber, magnesium, and protein. Scientific studies show that almonds can: Reduce post-meal blood sugar spikes ...
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